This vibrant recipe was inspired from the Lemon-Poppy Seed Ice Cream I had at the Penny Ice Creamery in downtown Santa Cruz. If you are visiting downtown Santa Cruz definitely make a stop… Continue reading →
From reading a TON of blogs and about the writers behind them, it seems that a majority of them have pursued nutrition and changed their eating habits because of a history with disordered eating… Continue reading →
Welcome! I'm a 23 year old full time college student born in Peru (South America) and now living in Marin County, California. Through this blog I hope to learn to achieve higher health as well as to help others, learn more about fitness, and connect with others who share similar interests in being conscious consumerists, protecting our environment, and having fun with life. My main focus at the moment is creating delicious recipes of natural foods, bring awareness of how mainstream media is negatively impacting our health, and learning about my spirituality and self-development. I've been experimenting with raw vegan, high fruitarian, primal/paleo, and Intermittent Fasting. If you have any questions you can contact me through here or my e-mail: firstname.lastname@example.org.