Tag Archive: holistic nutritionist marin county

Strawberry Cheesecake Ice No-Dairy Cream! (Raw Vegan, Paleo, Gluten Free)

Oh yes. Strawberry Cheesecake Ice Cream. I went there. This all started with my lovely manager at work who is vegan and said she couldn’t have that Strawberry Cheesecake Ice Cream we saw… Continue reading

Savory Japanese Sweet Potato (Paleo, Gluten Free, Vegan)

Tubers… They are my true comfort food. Baked, roasted, or boiled. Too much good satisfaction. I love eating them year round, but I eat them frequently during the winter. They bring me warmness,… Continue reading

Blogging Love

Hello my lovely readers. I have also noticed the echoes around here this past week. I must admit, this past week I have been enjoying more reading other people’s blogs than working on… Continue reading

Healthy Zucchini Pasta (Gluten Free, Paleo, Raw, Dairy Free)

Yes. That’s right. Healthy-Pasta. With zucchini sneaked in there. Amen! Why do I love and rave about zucchini noodles so much to people? Because it is totally gluten free which means everyone can… Continue reading

Vitality Chai Smoothie

This turned out to be a sweet and savory smoothie. It was lovely! Can you belief, ever since the middle of this summer, I’ve had my first taste of Chai, ever! The organic… Continue reading

  • Ally Vergara (Eat for Health. Eat for Energy. Eat for Beauty)

    Ally Vergara (Eat for Health. Eat for Energy. Eat for Beauty)

    Welcome! I'm a 23 year old full time college student born in Peru (South America) and now living in Marin County, California. Through this blog I hope to learn to achieve higher health as well as to help others, learn more about fitness, and connect with others who share similar interests in being conscious consumerists, protecting our environment, and having fun with life. My main focus at the moment is creating delicious recipes of natural foods, bring awareness of how mainstream media is negatively impacting our health, and learning about my spirituality and self-development. I've been experimenting with raw vegan, high fruitarian, primal/paleo, and Intermittent Fasting. If you have any questions you can contact me through here or my e-mail: ally_415@hotmail.com.

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