Tag Archive: salud

Product Review-Lulu’s Raw Chocolate Bars

When I’m about to step in the store for a good dose of chocolate, Lulu’s Raw Chocolate is what first comes to mind. Lulu’s products are one of my few favorites out there… Continue reading

De-stress Healing Smoothie

My good friend and I spent this past weekend in Tahoe soaking up a ton of sun shine. We chose that weekend because we planned on going to Wanderlust. We only stayed for… Continue reading

Raw Lemon Poppy Seed Ice Cream (dairy free)

This vibrant recipe was inspired from the Lemon-Poppy Seed Ice Cream I had at the Penny Ice Creamery in downtown Santa Cruz. If you are visiting downtown Santa Cruz definitely make a stop… Continue reading

  • Ally Vergara (Eat for Health. Eat for Energy. Eat for Beauty)

    Ally Vergara (Eat for Health. Eat for Energy. Eat for Beauty)

    Welcome! I'm a 23 year old full time college student born in Peru (South America) and now living in Marin County, California. Through this blog I hope to learn to achieve higher health as well as to help others, learn more about fitness, and connect with others who share similar interests in being conscious consumerists, protecting our environment, and having fun with life. My main focus at the moment is creating delicious recipes of natural foods, bring awareness of how mainstream media is negatively impacting our health, and learning about my spirituality and self-development. I've been experimenting with raw vegan, high fruitarian, primal/paleo, and Intermittent Fasting. If you have any questions you can contact me through here or my e-mail: ally_415@hotmail.com.

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  • Decadently Healthy DESSERTS

  • vibrant soul food